A Simple 5-Step Plan That’s Scientifically-Proven To Naturally Support You

A smooth transition into this new phase of your life, without unnecessary symptoms caused by lifestyle habits that you’ll find easy to improve

Why using birth control pills, antidepressants, anti-seizure medicine and other methods may not be a good strategy for a light, easy journey through the menopause

The secret to steaming through “the change” while enjoying relaxing detox baths and other proven natural stress relievers and strategies

In This Guide, You’ll Discover…

11 Telltale Signs & Symptoms You May Have Already Started To Notice…

The menopause’s signature signs and symptoms need not control your life, but they may be uncomfortable if not managed naturally and smartly. Take a look at the full picture inside.

How To Avoid The Additional Maladies Post-Menopausal Women Are At Risk Of

After menopause, you’re statistically more likely to suffer from osteoporosis, heart disease, and other maladies. Get educated so you can prevent them naturally.

5 Steps To A Graceful Move Into This Next Stage Of Your Life

Menopause offers you the opportunity to explore a different side of yourself. Use the 5 steps will help make this period an empowering discovery, and help you get relief from possible discomfort.